What is the best pill to burn fat?

Top 5 best fat-burning supplements of 2022

But with so many weight loss pills on the market, finding a good fat burner that really works is not easy. To help you find the most effective weight loss product, we have reviewed the best fat-burning supplements. We evaluated each of the supplements below based on a number of factors, such as ingredients, dosage, price, reviews, and effectiveness.

If you're ready to accelerate your weight-loss journey, here are the top five fat-burning supplements of 2022.

The best fat-burning supplements of 2022

1. PhenQ: the best thermogenic fat burner in general

PhenQ is considered one of the best fat burning pills on the market. According to the manufacturer, PhenQ works in five different ways to fight stubborn belly fat, speed up your body's metabolism and kick-start your weight loss journey.

Boosts energy: The formula, which includes capsaicin and caffeine, gives the body a natural boost of energy throughout the day - without the jitters.

Mood Balance: Dieting can cause mental fatigue. PhenQ provides cognitive support to keep your mood balanced while you lose weight.

Burns Fat: PhenQ is a thermogenic fat burner with clinically proven ingredients that burn excess fat, including the powerful α-Lacys Reset.

Suppresses cravings: PhenQ increases your body's sensitivity to insulin, suppressing cravings for carbs and sweets and allowing you to feel fuller for longer.

Reduces fat deposition: Capsimax powder also inhibits the production of new fat and helps your body burn stored fat for maximum weight loss results.

Formula overview

The secret of PhenQ's success as one of the best fat-burning supplements lies in its exclusive formula containing natural and effective ingredients. The key component of PhenQ is α-Lacys Reset, which triggers thermogenesis, a metabolic process in which the body burns calories and fat as fuel.

PhenQ also contains other vegan and vegetarian ingredients to help you lose weight, including:

• Capsimax powder (chili pepper extract)
• Caffeine
• Nopal cactus fiber
• Chromium Picolinate (an important trace element)
• L-carnitine fumarate (amino acid)
• Magnesium stearate (common food additive)
• Calcium

Main Features

PhenQ is a fat burner for men and women, and for best results, it is recommended to take one pill at breakfast and another at lunch. This fat burner has a great reputation and over 190,000 satisfied customers have achieved weight loss by combining PhenQ with a healthy diet and exercise.

Some additional key features of PhenQ include a 60-day money-back guarantee, showing that the manufacturers stand behind the quality of this weight loss supplement. In addition, every purchase entitles you to free shipping, and you'll receive ten free e-books on nutrition, weight loss, detox diets, exercise programs, meal plans and more. You can also take advantage of bulk purchase discounts to save on your order.

• Recognized as the best thermogenic fat burner on the market
• Great for appetite suppression
• Helps burn stubborn fat
• Over 190,000 satisfied customers
• Huge savings when you buy more than a month's supply
• 60-day money-back guarantee

2. PhenGold: the best pills for losing belly fat

PhenGold fat burning supplement is another top choice on our list, offering a range of benefits for men and women on their weight loss journey. This popular thermogenic fat burner targets weight loss in five ways:

Burns fat cells: PhenGold activates fat-burning hormones called hormone-sensitive lipase (HSL), which tell your body to burn stored fat cells for energy rather than your daily carbohydrate or calorie intake.

Boosts Metabolism: This fat burner increases your metabolic rate, so you burn calories and fat even without vigorous exercise.

Suppresses Hunger Cravings: PhenGold is an effective appetite suppressant containing caffeine and capsaicin that curbs hunger between meals.

Boosts focus and energy: Green coffee and green tea in PhenGold provide a sustained boost of energy and mental focus by blocking the release of a fatigue-inducing chemical called adenosine.

Enhances mood: PhenGold also provides a natural mood boost by increasing levels of norepinephrine, serotonin, and dopamine in the body.

Formula overview

PhenGold is a natural fat burner, and each serving of clinically proven ingredients contains the maximum strength to provide the best results. Here is the list of all-natural ingredients in PhenGold:

• L-theanine (an amino acid): Increases metabolism, mental clarity and mood
• Green coffee beans
• Green tea extract
• Bioperine (black pepper)
• magnesium stearate
• cayenne pepper
• L-tyrosine (a nonessential amino acid): Balances mood and increases mental concentration while burning fat
• Rhodiola rosea (a flowering plant): Increases energy for fat burning
• Caffeine
• DMAE (an organic compound and nootropic): Improves mood and cognitive function
• Vitamin B
• Plant capsule

In addition, the formula contains no soy, gluten or dairy products, no GMOs and no artificial ingredients.

Main Features

PhenGold is a suitable fat-burning supplement for men and women looking to lose weight or excess belly fat. The recommended dosage is three tablets in the morning, 20 minutes before breakfast or before a workout.

If you've been taking PhenGold for two or three months and aren't losing weight or seeing results, you can take advantage of the 100-day no-risk money-back guarantee.

Before you purchase this fat burner, check the manufacturer's website for current offers or limited-time promo codes. To save money, order the product in bulk. The more you buy, the greater the savings.

• Great results for men and women
• Works to combat stubborn belly fat
• Includes natural ingredients such as cayenne pepper extract
• Activates fat-burning hormones to help you lose weight
• Discounts for bulk purchases
• 100-day money-back guarantee

Leanbean: the best natural fat burner for women

Leanbean is a popular fat burner for women with thousands of satisfied customers. It promotes fat burning, reduces calorie intake and provides an energy boost without stimulants. The creators of Leanbean have done extensive research on the difference in metabolism between women and men and have developed a formula exclusively for women. Here's how it works:

Increases Energy and Mental Concentration: The energy slump that can be caused by dieting is all too real. Leanbean contains a vitamin complex that prevents vitamin deficiencies for a burst of energy and increased mental concentration.

Reduces food cravings and calorie intake: With a maximum daily dose of appetite suppressant glucomannan, Leanbean helps you stay "full" between meals by reducing your overall calorie intake.

Promotes normal fat metabolism: Leanbean contains clinically proven ingredients in doses for maximum effectiveness. These ingredients increase metabolic rate and promote normal fat metabolism to build lean muscle mass and prevent future weight gain.

Formula overview

Leanbean allows you to burn stubborn fat without the negative side effects of weight loss. The formula is vegetarian and vegan and contains 11 alternative stimulants that provide clean energy without irritants. Here are the natural ingredients you'll find in this fat burner for women:

• Glucomannan (root of the congee plant): Reduces cravings and appetite to curb calories and burn belly fat
• acai berry
• Piperine (black pepper)
• Chloride (electrolyte): Supports hydration and normal digestion
• Chromium picolinate (a micronutrient): Supports normal blood glucose levels and macronutrient metabolism
• Choline (an essential nutrient): Promotes normal fat metabolism and helps eliminate fat and cholesterol from the body
• Zinc (an essential mineral): Supports normal synthesis of fatty acids and carbohydrates
• Green Coffee
• Turmeric (thermogenic spice): An alternative to harsh stimulants
• Garcinia cambogia (tropical fruit)
• Chromium (trace element)

Main Features

Leanbean has thousands of satisfied customers who have seen excellent weight loss results when combining this popular fat-burning supplement (two capsules, three times a day) with a healthy lifestyle. It is one of the most popular fat burners for women that provides an energy boost without stimulants for a constant source of fuel throughout the day.

If you are going to buy Leanbean, buy the Complete Bundle. Fat burners work best over time, so buying a three-month supply will allow you to achieve maximum results. In addition, buying only one bottle is not covered by the warranty, which gives you 90 days to return unused capsules for a full refund.

Main conclusions

• The best fat-burning supplement for women
• Free shipping on orders of three or more bottles
• 90-day money-back guarantee
• Clinically proven ingredients
• 100% vegetarian and vegan

4. Instant Knockout: Top Recommended Diet Pills for Men

Instant Knockout is a fat burning system that includes Cut (fat burner) and Complete (meal replacement shake).

Instant Knockout Cut is the ultimate fat burner for men who want to lose weight and build lean muscle. MMA trainer Greg Jackson helped the creators of Instant Knockout develop this fat-burning system (Cut + Complete) for professional fighters based on the four cornerstones of weight loss: appetite suppression, calorie control, nutritional balance and thermogenic gain. While this fat-burning supplement is ideal for professional athletes, you can take advantage of its benefits even if you're not competing professionally. Here's how Instant Knockout works:

Boosts Energy: The ingredients in IK Cut provide long-lasting, sustained energy and allow you to endure the toughest workouts, burning belly fat and other fat deposits with ease.

Increases Metabolic Rate: IK Cut allows you to burn fat faster when you are resting or sleeping by increasing your body's metabolic rate. It provides 24-hour fat burning acceleration, helping you maximize weight loss.

Reduces hunger cravings: With proven appetite suppressants like glucomannan, IK Cut helps reduce hunger cravings between meals that can derail your diet.

Formula overview

Instant Knockout Cut contains many fat-burning ingredients to help you lose weight, build muscle, and reach your most intense workout goals:

• Vitamin D3
• Green tea extract: enhances fat oxidation and increases metabolic rate
• Cayenne pepper seeds: Help the body burn calories and increase insulin sensitivity for super-efficient energy storage
• Vitamin B6: increases dopamine and serotonin levels to improve mood
• Black pepper extract: suppresses fat production and increases metabolism
• Caffeine
• Glucomannan
• L-theanine: Improves sleep quality for more energy during the day

Main Features

Instant Knockout Cut is one of the most popular weight loss supplements among professional athletes, but it is suitable for everyone. Simply take four pills throughout the day and combine them with a well-balanced diet and regular exercise. Each capsule contains reliable, legal and natural ingredients confirmed by extensive clinical studies. For best results, combine IK Cut with a meal replacement shake (Complete).

Unfortunately, manufacturers do not offer a money-back guarantee, but they do accept refunds. Simply send the unopened product back within 30 days to receive a refund. You can also save money on your order by taking advantage of a bulk purchase discount. For example, you can buy a pack (four-month supply) for maximum savings or sign up for auto-delivery for 10% off.

Main conclusions

• Thermogenic fat burner
• Use the Instant Knockout System (Cut + Complete) for best results
• 30-day return policy
• Ideal for professional athletes
• Save money with discounts on bulk purchases and auto-delivery

5. Trimtone: The best weight loss product for appetite suppression

Trimtone is another one of the best fat burners for women, with thousands of satisfied customers. It can help you reach your weight loss goals faster than ever, thanks to three different fat-burning benefits. Here's how this popular belly fat burner works:

Starts thermogenesis: Trimtone helps your body enter the thermogenesis process faster thanks to an all-natural herb called paradise grains. It regulates blood sugar levels to maintain stable energy levels and stimulates brown adipose tissue in the body, burning fat and warming you up.

Stimulates fat burning: Green tea increases your body's metabolic rate and the production of hormones that break down belly fat. It also helps you lose weight by reducing the amount of carbohydrates your intestines can digest.

Suppresses Appetite: Trimtone contains the popular fat-burning ingredient glucomannan, a dietary fiber that helps you feel full between meals by expanding in your stomach. This suppresses appetite and makes it easier to fight diet-destroying snacking.

Formula overview

Trimtone formula contains some of the most effective belly fat burners and all-natural ingredients that trigger thermogenesis, suppress appetite and help you achieve your weight loss goals faster. Here's a brief overview of the formula and how it works:

• Glucomannan: suppresses appetite and curbs cravings
• Green tea extract: boosts fat-burning hormones and speeds up your metabolism, while reducing the amount of carbohydrates your body can absorb
• Green Coffee Beans: Reduces the amount of fat and glucose your gut can absorb, boosts your metabolism and lowers insulin levels
• Caffeine: Increases metabolic rate to promote fat burning and trigger thermogenesis
• Grains of Paradise: Regulates blood sugar levels and stimulates brown adipose tissue to burn fat and calories

Main Features

As an effective fat burner for women, Trimtone provides excellent results when combined with an active lifestyle and a healthy diet, and you only need to take one tablet to lose weight every day. Plus, free shipping is available when you order three or more bottles.

You can purchase this belly fat burner with confidence, as the manufacturers offer a 100-day money-back guarantee showing that they stand behind the quality of Trimtone and how well it stimulates fat burning. Plus, you can save on your order by buying in bulk at a discount.

Unfortunately, Trimtone is not suitable for vegetarians and vegans because the formula contains a gelatin capsule.

Main conclusions

• Free shipping available
• Effective fat burner for women
• Triggers thermogenesis
• The gelatin capsule makes it unsuitable for vegetarians
• Discounts for bulk purchases
• 100-day money-back guarantee

What are fat-burning supplements and how do they work?

Weight loss and fat-burning supplements are big business in America, but do they really work? Combining them with a healthy lifestyle, a balanced diet and regular exercise is the best way to maximize results. Let's understand how and why.

Fat-burning supplements work differently, depending on the brand and formula. The best fat burners combine ingredients that stimulate the fat burning process for maximum results, helping you get rid of stubborn fat and eventually lose weight. Most weight loss pills work as follows:

1. Appetite suppression and food cravings to reduce caloric intake
2. Increased metabolic rate, which allows the body to burn fat and calories
3. Reducing the amount of carbohydrates and fats that your intestines absorb when you eat
4. Increasing the level of fat-burning hormones in your body

Many of the ingredients in fat-burning supplements have scientific studies proving that they promote weight loss. However, it is important to remember that most fat burners have not been the subject of studies directly proving their effectiveness. So take the time to research and remember: if it sounds too good to be true, it probably is. We recommend choosing natural fat burners whose effectiveness has been proven by studies.

When researching and comparing belly fat burners, take a close look at the list of ingredients. The most common ingredients found in weight loss supplements include:

• Green tea extract
• Green coffee beans
• Capsaicin
• Caffeine
• Glucomannan or other dietary fiber
• Bioperine (black pepper)
• Carnitine
• Raspberry ketones
• Protein

Just as you should buy supplements with good ingredients that provide an effective way to help your body burn excess fat, you should also beware of products that contain harmful or unsafe ingredients. Here is a list of banned or dangerous ingredients to avoid:

• Ephedra (ma huang)
• Sibutramine
• Phen-phen (phenfluramine and phentermine)
• DMAA
• Clenbuterol
• Synephrine (bitter orange)
• Fenproporex
• Phenolphthalein

How we ranked the best fat burning pills

While many of the best fat-burning supplements produce results when combined with a healthy lifestyle and diet, not every product may be right for you. We used several different ranking factors to determine the safety and effectiveness of the five fat burners we reviewed:

Ingredients and dosage

Ingredients and dosage are probably the most important factors in rating weight loss pills. The best fat burners contain natural ingredients whose effectiveness for weight loss has been proven by studies.

These fat-burning ingredients usually trigger thermogenesis in the body to burn calories and fat for energy and increase metabolism. Natural ingredients such as green tea or green coffee beans (essentially caffeine) and cayenne pepper are some of the most proven weight loss products and increase your fat-burning potential by boosting your metabolism. We also looked for brands with fat burners without stimulants and those that don't cause any negative effects.

Most Americans lead hectic lifestyles, and remembering to take six or seven fat-burning pills every day will only make things more difficult. The most effective thermogenic fat burners require just one or two capsules a day and contain dosages that provide maximum results.

Benefits

Have you ever seen ads for fat burners or weight loss pills claiming you can lose 30 pounds in two weeks or something equally ridiculous? The effectiveness of each manufacturer's claims was another deciding factor in our search for the best high quality fat burners.

We also paid more attention to those brands whose scientific studies support claims about their fat-burning properties. For example, all five of the weight loss supplements in our review had scientific studies supporting the effectiveness of the ingredients.

User feedback

When you buy clothes, electronics, or any other product online, do you check user reviews before you buy? So do we, so user reviews were another important factor in ranking the best fat-burning supplements on our list.

A study of actual customer results provides insight into the success of each weight loss supplement. For example, PhenQ has hundreds of thousands of positive testimonials from customers who have been able to lose weight by combining the fat burner with diet and exercise.

Price and Warranty

The best diet pills have a money-back guarantee. This gives you the assurance that the manufacturers guarantee the effectiveness of their product, and allows you to justify spending money and making a commitment to weight loss. Then, if you don't see results after hard work, you can get your money back, usually minus shipping and administration costs.

Of the five thermogenic fat burners in our review, only one (Instant Knockout) does not offer a warranty, although you can return an unused product within 30 days of delivery for a refund. PhenGold and Trimtone have the longest warranty at 100 days.

What to consider when choosing the best fat-burning supplement

Before you pull out your wallet and spend your hard-earned money, it's worth spending 15 or 20 minutes searching Google for the best fat burning pills to help you lose weight and supplement your workout regimen. Luckily, we've made it easy for you to find the best weight loss pills. Keep reading to learn about the most important factors to consider when searching for fat burners:

Price per serving

Let's not lie: Many of the best fat-burning supplements are expensive. To see the best results from thermogenic fat burners, you need to take them consistently for at least two months. If you want to continue to help your body burn fat and lose weight, you'll need a steady supply.

However, each fat-burning supplement on this list has a manufacturer's discount for bulk purchases, which lowers the price per serving when you buy multiple bottles.

In addition, Instant Knockout offers a 10% discount on auto-delivery subscriptions. It may not seem like much, but if you buy the full package (which costs about $400 or $500), you'll get a $40 or $50 discount. Also, check the manufacturer's website for promo codes: many of them offer discounts or promotions that are valid for a limited time, and you can use them to save on your order.

Return Policy

The best fat-burning supplements offer a money-back guarantee or at least a refund policy. So what is the difference between them? Weight loss pills with a money-back guarantee allow you to try them for a certain amount of time, and if you don't see results, you can send the unused portion back for a refund, minus shipping or administration costs.

A refund is made in a slightly different way. You have to send back an unopened and undamaged parcel.

Clean labels

The best thermogenic fat burners have a clear label stating the dosage and how each serving helps you lose fat and prevent further weight gain.

Have you ever heard the term "proprietary blend" or "(specify ingredient here) complex"? When choosing weight loss supplements, it is important to look for brands with a clean label, which means no proprietary blends.

If you're not familiar with the term, a proprietary blend is a "secret" combination of ingredients that does not specify exact dosages. So how do manufacturers get away with this? Fat burners are dietary supplements and do not require regulation or FDA approval. This does not mean that fat-burning pills are unsafe or harmful. But it does allow unscrupulous manufacturers to deceive unsuspecting customers.

By calling a formula a "proprietary blend," a manufacturer may be committing the worst crime against consumers: false advertising. Unscrupulous companies accomplish this by adding only trace amounts of the most effective or expensive elements of their product in order to save money or to claim efficacy while legitimately claiming that the formula contains the appropriate ingredient.

Therefore, we recommend looking for manufacturers that disclose the exact amount of each ingredient and avoid supplements that contain proprietary blends or complexes.

Clinically dosed ingredients

If you are looking for the best weight loss supplement, we recommend that you choose one with clinically dosed ingredients. For example, the Leanbean formula uses three grams of glucomannan, the amount that the EU (European Union) has proven to be most effective for weight loss.

Natural Ingredients

Natural fat burners contain no artificial ingredients and are safer than synthetic options. After all, why should you choose fat loss pills with synthetic ingredients when there are so many natural fat burners on the market? If you come across an unfamiliar ingredient name, take thirty seconds to Google it and find out if it is safe and natural.

You can find information on the Internet so quickly these days, it's foolish not to do your research before you buy. We recommend natural fat burners with a label that lists all the ingredients and dosage.

Stimulants

Unfortunately, taking stimulants in an effort to lose weight can cause some pretty serious side effects. Leanbean is a great example of a weight loss supplement that offers low-stimulant alternatives to ingredients that can have harmful side effects or cause jitters.

For example, the ingredient yohimbe, a type of tree bark, is a popular component of fat-burning supplements. Unfortunately, it can cause dizziness, headaches, anxiety, agitation, heart problems, increased blood pressure and kidney failure. Instead, look for fat burners without stimulants to facilitate weight loss without causing anxiety or nervousness.

Frequently Asked Questions

How long does it take to lose weight with thermogenic fat burners?

The speed at which you will see results from taking a fat burner depends on several factors: brand, length of intake, lifestyle, healthy diet, metabolism, and more. Most of the thermogenic fat burners on our list produce results within a few weeks, although you won't see the full benefits until 60 days.

Although weight loss requires hard work and dedication, taking weight loss supplements can help you reach your fitness goals faster. However, you will see results if you are willing to put in the effort, such as making smarter lifestyle choices, sticking to a healthy diet and exercising regularly.

How much do fat-burning pills cost?

If you are going to choose the best fat burner, plan to pay between $60 and $150 for a month's supply. If you come across a weight loss pill that costs very cheap and seems too good to be true, it probably is.

However, you can still save money on your next purchase. Many manufacturers offer discounts, such as free shipping, 10% off for auto-delivery subscribers, or free bottles if you buy in bulk. Use these discounts to your advantage!

How to get the best results with fat-burning pills?

Every person is different. You can get results by taking diet pills and making no other changes in your lifestyle. However, we recommend following a healthy diet and exercise program, or at least an active lifestyle, to get the best results from taking fat-burning supplements.

Getting rid of stubborn fat is never easy, but you can begin to achieve those weight loss goals you once thought unattainable with hard work and a commitment to a healthy lifestyle.

What is the best belly fat burning supplement?

If you are looking for the best belly fat burner, we recommend PhenQ. Of the five options on our list, this is the only fat loss supplement with α-Lacys Reset, an ingredient that will help you burn off excess belly and body fat. One study showed that people who took α-Lacys Reset had a 3.80% increase in muscle mass, a 3.44% decrease in total body weight and a 7.24% decrease in body fat.

PhenQ is the best belly fat burner on our list, it will help you achieve your fat loss goals faster if you combine taking it with a well-balanced diet and exercise program. If you want to lose belly fat, try an exercise program that targets your abdominal muscles for the best results.

Are fat loss supplements approved by the FDA?

No, fat loss supplements do not require FDA approval. Why? Technically, the FDA considers fat burners to be dietary supplements, that is, a category not subject to FDA regulation. However, the best fat-burning supplements are made by manufacturers who create them in FDA-registered facilities, which means they have excellent quality standards.

Also, look for brands with the seal of approval of good manufacturing practice, or GMP. With these quality standards in place, you can have confidence in your purchase.

Can fat burning pills help you lose weight without diet and exercise?

Yes, weight loss supplements can help you lose excess fat. However, while you may see some progress from taking weight loss pills without making lifestyle changes, you will struggle to achieve the same results as you would with dietary changes and regular exercise.

You probably already know that losing weight is a long and difficult process. But if you're willing to commit to a new lifestyle that includes a balanced diet and regular exercise, you'll get better results than just taking pills on their own.

Final thoughts on fat burners

If you are just beginning your weight-loss journey or have already made healthy lifestyle changes, taking fat-burning supplements can give you extra help in achieving your fitness goals. However, plan for an active lifestyle, including regular exercise, a balanced diet, and avoiding unhealthy substances such as tobacco and alcohol.

Be sure to spend some time researching and comparing brands to find the best fat-burning supplement for your body and its unique needs. However, if you are going to put in the effort, you will see results. Use this as motivation to keep working hard and remember: it's progress, not perfection, that counts.