Top 5 female fat-burning pills and supplements of 2023

Updated 3 years ago on December 29, 2022

It is often more difficult for women than men to lose weight, especially as they age and their metabolism begins to slow down. Fortunately, there are several new fat burners on the market for women designed specifically for the female body.

The best fat burners for women can help speed up your metabolism, burn fat, increase energy and suppress your appetite. If you're trying to lose weight after pregnancy, lose weight before an important event, or just feel more confident than you have in years, the fat burners for women below are a great place to start.

Best Fat Burners for Women

  • PhenQ: the best fat burning supplement for women in general
  • Skinny beans: best for appetite suppression and hunger control
  • PhenGold: the best natural alternative to prescription fat burners
  • Trimtone: The best fat burner for women over 50
  • Powher Cut: The Best Fat Burner for Energy

#1. PhenQ: The best fat burner for women in general

PhenQ is one of the most well-known fat-burning supplements from the reputable manufacturer Wolfson Berg Limited. This provider of health and wellness supplements has a wide range of lifestyle supplements and does a lot of research on its core products.

PhenQ is formulated to target weight loss from multiple angles, making it the perfect all-in-one natural fat burner for most women. If you are struggling with appetite control or need a little metabolic acceleration, PhenQ is a weight loss supplement that will meet your needs.

According to Wolfson Berg Limited, PhenQ provides several benefits, including:

  • Strengthening the fat burning process
  • Slowing down fat production
  • Increased energy
  • Improving Mood
  • Craving suppression

These benefits address most major weight loss issues and provide a comprehensive solution to help you shed stubborn belly fat and keep it off.

Notable Ingredients

PhenQ contains a wide range of natural ingredients that work together to produce noticeable results. Some of the most notable ingredients include:

α-Lacys Reset: A combination of ALA (alpha-lipoic acid) and cysteine, this proprietary blend of natural ingredients increases the body's heat production, causing it to consume more calories to maintain metabolism and body weight. Increased thermogenesis increases your calorie deficit, which means that even if you maintain your previous diet and exercise regimen, you'll have an easier time shedding stubborn fat. According to several studies of alpha-lipoic acid, it can help people lose up to 7.4 percent of their body fat while increasing lean muscle mass by 3.8 percent.

Capsimax Powder: A blend of cayenne pepper extract, vitamin B3, black pepper extract and capsicum, Capsimax is another thermogenic booster that increases calorie deficiency in the body. Capsimax powder also contains piperine, which increases the bioavailability and absorption of the natural ingredients of PhenQ.

L-carnitine fumarate: L-carnitine, a compound that the body produces from the amino acids lysine and methionine, is an essential component of fat metabolism, which turns fat into energy. By improving fat metabolism, you can lose weight faster while maintaining energy levels.

Other ingredients include:

  • Chromium Picolinate
  • Caffeine
  • Nopal dietary fiber

Main Features

PhenQ Fat Burner is an all-natural diet pill that contains no soy, gluten or GMOs and is suitable for vegetarians and vegans due to its plant-based formula.

The manufacturer is so confident in their product that they offer a 60-day money-back guarantee if you are not 100% satisfied with PhenQ. You can also take advantage of free worldwide shipping and discounts on multiple purchases to get up to 30% off, making PhenQ an affordable thermogenic fat burner for women.

#2. Leanbean: a highly rated female appetite suppressant

While many of the best fat-burning supplements offer a one-size-fits-all approach, Leanbean focuses on helping women curb cravings and lose weight by sticking to a healthy diet.

According to Leanbean's website, its fat burner provides several benefits, including:

  • Increased Confidence
  • Improvement of body tone
  • Increased energy level
  • A healthier body

Notable Ingredients

Leanbean is a stimulant-free fat burner, making it a great option for women who don't like the jitters, headaches, and potential nausea associated with stimulants like caffeine. Instead, Leanbean's main ingredients naturally suppress appetite, and the supporting ingredients keep your body healthy while you shed excess fat.

The most important ingredients in Leanbean are:

Glucomannan: This water-soluble dietary fiber comes from the congee plant and is an exceptional appetite suppressant. It works by absorbing large amounts of water in the stomach and swelling in size. Because you feel full, you won't have that strong desire to eat, and because glucomannan is not digested, you get the fiber effect without the extra calories. It is one of the most researched natural appetite suppressants to help women avoid potentially diet-destroying cravings.

Choline: This important nutrient plays a vital role in fat metabolism. It is usually found in high-fat foods such as meats, nuts, beans and eggs, which means you may not get enough choline during a calorie-controlled restrictive diet. Taking supplements ensures that normal choline levels are maintained to support fat loss in the body.

Other supporting ingredients in Leanbean include:

  • Vitamins B6 and B12
  • Chromium Picolinate
  • Turmeric
  • Piperine/black pepper extract
  • Green Coffee Bean Extract
  • Zinc

Main Features

If you choose the Leanbean Complete Bundle, you'll get free tracked shipping and a discounted price on a three-month supply of supplements. And if you're not 100% satisfied, Leanbean offers a 90-day money-back guarantee, so you can try it without risk.

Although all Leanbean products are natural, organic and non-GMO, the capsules contain gelatin, so they are not suitable for vegans.

PhenGold, from Swiss Research Labs, Ltd, is one of the best natural fat burners. It contains only natural ingredients that work together to help you shed unwanted fat while maintaining high energy and a positive mood. Because PhenGold targets weight loss from multiple angles, it is a good fat burner for people struggling with multiple weight loss issues.

The manufacturer is known for producing high quality products at its GMP-certified and FDA-approved facilities, so you can be assured that you will receive a product that meets the stated specifications.

According to the manufacturer's website, PhenGold provides the following benefits:

  • Improved ability to burn fat faster and more efficiently
  • Accelerated metabolism, allowing you to create a greater daily caloric deficit
  • Reduced cravings and appetite
  • Increased energy
  • Improved mood and increased focus will help you stay motivated and achieve your weight loss goals

All of these benefits work together to create a weight loss pill that can help almost anyone get the boost they need to lose stubborn fat.

Notable Ingredients

PhenGold contains nine natural ingredients proven to be effective in weight loss. Although each ingredient is effective on its own, their combination works synergistically to create a much more effective product than any single ingredient. Some of the most notable fat loss promoting ingredients include:

Green Tea Extract: Green tea extract contains caffeine, a known thermogenic ingredient that helps suppress appetite. A special feature of green tea extract is that it also contains catechins, which facilitate fat burning, and antioxidants, which protect the body from the stress associated with diet and exercise.

Green Coffee Bean Extract: Green coffee bean extract contains several compounds that promote weight loss, such as chlorogenic acid, which reduces the absorption of fat and sugar in the small intestine. These compounds disappear when roasted, so we only use green coffee beans to produce the extract.

DMAE: Dimethylethanolamine, or DMAE, is a compound that can have a positive effect on mood and improve brain function. This ingredient works by increasing the production of acetylcholine, the neurotransmitter responsible for controlling muscle contractions and memory. By improving brain function, DMAE helps you focus and get the most out of your workouts, making it easier to burn calories.

Other ingredients in PhenGold include:

  • L-theanine
  • L-tyrosine
  • Rhodiola rosea
  • cayenne pepper
  • Caffeine
  • Vitamins B3, B6 and B12

Main Features

In addition to saving you money by offering free shipping worldwide, PhenQ also offers discounts when you buy multiple products, which can save you more than 50% of the cost of a monthly package. The manufacturer offers a generous 100-day money-back guarantee if you buy a three-month package, giving you plenty of time to try the product without risk.

PhenGold contains only natural ingredients that are suitable for vegans. It contains no soy, gluten, dairy or GMOs, making it a great option for women looking for only high-quality fat-burning ingredients.

#4. Trimtone: The best weight loss pills for women over 50

Trimtone is one of the best fat burners for women from the well-known manufacturer Swiss Research Labs, Ltd. The product contains different ingredients than the manufacturer's other products, making it a great alternative if you find that you are not losing weight on other fat burning supplements.

Trimtone works on fat from many different angles to help you deal with the many challenges on your weight loss journey. It is a fat-burning supplement specifically designed for women and their unique challenges to help them shed belly fat while maintaining a healthy lifestyle.

According to the product website, Trimtone offers benefits such as:

  • Reducing excess body fat to increase self-confidence
  • Reduced food cravings, making it easier to stick to your nutritional goals
  • A one-day formula that's easier to remember than several weight loss pills a day.

Notable Ingredients

Trimtone contains a blend of several proven fat-burning ingredients with no fillers. Unlike some fat-burning pills that contain a huge list of ingredients, Trimtone sticks to only the essentials, including:

Caffeine: Caffeine is a proven metabolic booster and increases the body's calorie-burning rate without requiring additional exercise. This means you get a better caloric deficit to burn fat without changing your diet or exercise regimen.

Paradise Grains: Brown adipose tissue (BAT) increases body temperature and regulates blood sugar levels. Paradise Grains activates the BAT, increasing metabolic rate and maintaining stable blood sugar levels, resulting in reduced slumps and cravings for food. This ingredient also affects visceral fat, which makes it an excellent fat burner in the abdominal area.

Glucomannan: This dietary fiber acts as an appetite suppressant, swelling your stomach and making you feel full longer. Because your stomach doesn't send out hunger signals while it feels full, you will experience fewer food cravings and better control your appetite. As a dietary fiber, glucomannan also helps your body eliminate excess water, making you look slimmer and tighter as you lose weight.

Trimtone also contains green tea and green coffee bean extracts, which further increase heat production in the body, resulting in a greater daily calorie deficit for faster weight loss.

Main Features

Trimetone offers a generous 100-day money-back guarantee if you order a three-month supply. You also get discounts on multiple purchases and free shipping worldwide on large orders, helping you save money on your weight-loss journey.

Swiss Research Labs, Ltd. uses only GMP-certified and FDA-approved facilities to ensure Trimtone batch reliability and consistency.

Dieting can have a big impact on your gym results because a large calorie deficit can lead to lower energy levels, poor mood and motivation. The Powher Cut is a product for women who want to burn stored fat and still maintain their results in the gym.

Powher Cut is manufactured by Ultimate Life, which is also the manufacturer of Leanbean. Ultimate Life specializes in products aimed at women, including some of the best fat burners for women on the market today. This weight loss supplement aims to suppress appetite and stimulate fat metabolism. As your body burns stored fat more efficiently, you will get faster results and a boost of energy that you can use at the gym.

According to the Powher Cut website, the product has a number of benefits, including:

  • Promoting fitness goals
  • Decreased attraction
  • Support for normal fat metabolism
  • Increased energy and concentration during exercise

Notable Ingredients

Ultimate Life worked with registered dietitians to create the best fat burner for women with proven ingredients.

Although the main ingredient in the Powher Cut is an appetite suppressant, the weight loss supplement also contains several ingredients that inhibit fat absorption and promote effective fat burning.

The key ingredients of the Powher Cut include:

Glucomannan: A powerful fiber that suppresses appetite and helps control food cravings. It absorbs water in the stomach, making you feel fuller longer naturally, without the use of stimulants or other harmful appetite suppressants.

Chromium Picolinate: This important compound controls the absorption of fat and glucose in the small intestine. This not only compensates for increased caloric intake on workout days, but also helps regulate blood sugar levels, preventing energy slumps.

Caffeine: This natural stimulant increases energy, suppresses appetite and can even increase fat oxidation when combined with catechins, resulting in faster weight loss.

Choline: Choline deficiency can lead to fatty liver syndrome, making you feel tired and sluggish. Restricted calorie intake can reduce choline levels, so taking supplements is essential to keep your liver healthy and burning fat effectively.

Main Features

Powher Cut is one of the best fat-burning pills for women who don't want to stop going to the gym during a haircut. The manufacturer offers free worldwide shipping on orders of two or more products and offers a 90-day money-back guarantee if you find that the fat burner doesn't work for you.

What are thermogenic fat burners and how do they work?

Everyone has a basal metabolic rate, or BMR, which is the number of calories your body needs to sustain life. An important aspect of BMR is keeping your body temperature within an acceptable range, so you tend to feel more hungry in the winter when your body has to work harder to maintain your basal temperature.

Thermogenesis is the process of heat production by the body. Heat production requires energy input; the more heat you produce, the more calories you burn.

Thermogenic fat burners help you lose weight by increasing thermogenesis and then increasing BMR. Because it takes less calories to burn fat than it takes in, increasing BMR means you have a greater caloric deficit without changing your diet or exercise regimen.

Another benefit of many thermogenic fat-burning ingredients is that they act as stimulants and increase short-term energy. This extra energy is useful when you are on a diet but still want to exercise. Exercise can burn calories and speed up metabolism by increasing muscle mass, reducing insulin resistance and many other weight gain factors. However, the effectiveness of exercise is one of the first things to go down if you are on a strict calorie restriction, so the extra energy provided by female fat burners will help you stay on track.

Almost all natural fat burners work by a combination of increased thermogenesis and appetite suppression. This double-edged approach helps you burn more calories while consuming less, making it easier to lose weight and stick to a healthy eating plan.

Common thermogenic ingredients include:

  • Cayenne pepper extract
  • Green tea extract
  • Green Coffee Bean Extract
  • Caffeine

If you are looking for the best thermogenic fat burner, look for products that contain at least one of the ingredients listed above.

How we ranked the best fat burners for women

Every person is different, so finding the best fat-burning supplement is a process that may require some trial and error. However, the first step is to weed out expensive, ineffective and potentially unsafe products and focus on supplements that work.

That is why we have compiled a list of the best weight loss supplements for women. We have evaluated many of the most popular female fat burners based on several criteria that determine the overall quality of the supplement. If the product you are interested in is not on our list, you can use the same criteria to see if the fat burner for women you choose is worth the time spent on it.

Ingredients

All of the best fat-burning supplements use scientifically proven ingredients in the right doses. Be sure to read the label; if you are unsure about a particular ingredient, look it up online and find scientific articles about its effectiveness. You don't have to be a scientist to read scientific articles - in most cases, simply typing the ingredient name and "weight loss" into a Google Scholar search and reading the abstracts of the articles will give you a good estimate of the ingredient's effectiveness.

Common ingredients whose benefits for weight loss have been confirmed by scientific research include:

  • Green tea extract
  • Green Coffee Bean Extract
  • Cayenne pepper extract
  • Chromium Picolinate
  • Holin
  • Glucomannan
  • Caffeine

Benefits

When buying fat burners for women, avoid those that make extreme or unsupported claims. There is no weight loss supplement on the market that will help you lose 20 pounds in a week, and any manufacturer making outrageous claims is deceiving you.

Also, think about what aspects you need to address in order to lose weight, and look for fat burners with benefits that help you solve specific problems. For example, if you struggle with food cravings, look for a fat burner that suppresses appetite, or if you have no energy, look for one that lists energy-boosting benefits. Green tea is a common ingredient in fat burners because it has several benefits, including appetite suppression, an energy boost, and thermogenesis for faster fat burning.

Reviews

Customer reviews are a great place to find out if a particular fat burner for women is a legitimate product or not worth the money. Reviews can tell you about drawbacks and whether or not the product lives up to its stated specifications. It is always a good idea to read reviews on the product's website, but you can also look for other reviews online, as they can provide more information about potential problems.

Remember that most people who leave reviews are either very happy or upset with the product (with upset customers leaving more reviews than happy customers), so study general trends rather than individual reviews.

Price and Warranty

The price of a product can tell you a lot about the quality of its ingredients and overall formulation. Most of the best fat burners for women tend to be in the middle between cheap and "premium" products.

Cheap supplements often use substandard ingredients in low doses, and fillers are added to the capsules. On the other hand, very expensive diet pills also tend to be scams, as customers buy several products based on the fancy packaging and then never come back for a second dose.

The best fat burner manufacturers use high-quality ingredients in the right doses to achieve results, but they also want you to keep using their product and enjoy its benefits. They often offer free shipping and discounts when you buy multiple products to ensure that you get the best possible price for an effective product.

Also, look for fat burners with a money-back guarantee. Even the best fat burner for women will not work for everyone, so having a money-back guarantee will allow you to try several supplements before you find one that works for you. A strict money-back policy is very convenient for customers and shows that the manufacturer believes in their products and is willing to demonstrate that belief by sometimes taking a monetary hit.

How to choose the right female fat burner for yourself

Everyone has a different metabolism and lifestyle, so it makes sense that even the best fat burners may not work for everyone. You may also have personal preferences that affect your choice of weight loss supplements, so taking the time to determine your needs will make it much easier for you to find the best belly fat burner.

Stimulants or non-stimulants

Many of the best fat burners for women contain stimulants, which are great for increasing thermogenesis and burning fat. Stimulants can also increase energy levels, which is very important if you want to maintain performance while dieting.

The biggest problem with stimulants is that they sometimes have negative side effects. People with hypersensitivity to them report feelings of jitters, nausea, headaches, and anxiety, which can negatively affect your ability to lose weight. The most common stimulant in fat burners is caffeine, so if you do not tolerate numerous cups of coffee, it is best to avoid products containing caffeine or other stimulants such as cayenne pepper extract.

Even worse, many fat burners for women contain several stimulants, which can make even the most avid caffeine drinker feel the negative effects of excess caffeine. Green tea extract and green coffee extract both contain large amounts of caffeine in addition to their unique fat-burning compounds, so be careful of products with all three stimulants on the label.

Fortunately, some fat burners for women, such as Leanbean, are stimulant-free and focus on appetite suppression and overall health and well-being. They may not be as effective as stimulant-based fat burners for women, but they are less likely to cause you discomfort, and ultimately the best fat burners are the ones you can use without negative side effects.

Clinically dosed ingredients

Although many fat burners for women claim to contain scientifically proven fat-burning ingredients, it is also important to pay attention to the dosage of these ingredients.

All compounds have an optimal dosage range: too little and you won't see any effect; too much and your body will likely excrete whatever it is not using. At worst, an overdose can lead to negative side effects that can have long-term consequences. When searching for the best fat burners, make sure they contain ingredients in the ideal dosage range that will help you burn fat without spending too much money.

A good way to determine the ideal dosage is to consult scientific studies. Credible studies have extensive sections on methods that describe what was used, in what amounts, and how often. A quick scan through a few articles will help you find generally accepted dosages, and then check to see if the fat burner you choose uses ingredients in that dosage range.

When searching for the perfect fat burner, you should also consider the dosing regimen or number of pills per day. Many fat burners work best when taken several times a day before meals, while some simplify the process and require just one pill a day. If you are very busy and prone to forgetfulness, you may be better suited to a product with a simple dosing regimen rather than a more complicated one.

Non-GMO, vegan and organic ingredients

Another important factor when considering a supplement is to look for any additives, fillers or unnecessary products. Most natural fat burners contain non-GMO ingredients and are certified to do so, but you may have to dig deeper to find out if the product is organic or not. Common culprits include green tea extract and cayenne pepper extract, which may not come from organic sources.

Also, if you are vegan, check to see if the weight loss pills contain gelatin capsules, as they can make even organic plant-based supplements inappropriate for vegans.

Return Policy

Any reputable fat burner manufacturer will offer some form of return. Manufacturers understand that not everyone reacts to their products in the same way, and providing returns shows that they believe in their products and are willing to help customers if their product doesn't work.

Not all refund policies are the same, so it's important to read the fine print. Some companies offer refunds if you bought a three- or six-month supply, while others offer an unlimited 100-day period. Almost all companies require that you return unused pills and containers and pay for shipping.

Price per serving

When comparing different supplements, it is important to compare prices per serving, not per bottle or package. This is because some manufacturers may sell a multi-month supply in a single bottle or may require multiple bottles per month. By figuring out the price per serving, you can use the same number regardless of the supplement's dosing schedule.

Fortunately, most fat burners for women have come out in a standardized format, where one bottle lasts for a month, no matter how many pills it contains. This format makes it much easier to compare prices, even if one supplement requires five pills a day and another requires only two.

How fat-burning supplements can help you reach your weight-loss goals

Fat burners can help you lose weight through several mechanisms. Many supplements target multiple mechanisms, while others focus on one or two.

If you already know your primary goal for weight loss, you can choose more specialized fat-burning products. However, if you are still unsure, buying a fat burner for women that offers many benefits is probably the best way to burn fat faster.

Increased metabolism

Your body burns calories to support itself and perform its various functions. This maintenance process is called metabolism, and various factors can affect how many calories you need to consume per day to maintain your current weight and activity level.

Factors affecting metabolism include:

  • Age
  • Dry body weight
  • Total body weight
  • Genetics
  • Level of activity
  • Environmental factors
  • Diet

Since the basic premise of fat loss is that you need to consume fewer calories than your body uses, speeding up your metabolism through thermogenesis or other means can create a greater caloric deficit and help you burn fat faster.

Appetite suppression

Although exercise is good for health, it is often not the best way to lose weight. Diet plays a much larger role in weight loss - not eating a 300-calorie cookie is more effective than jogging to burn 300 calories.

Unfortunately, studies show that women are more susceptible to food cravings than men, and they find it harder to resist these cravings, no matter how much willpower they use. That's why the most effective fat burners for women always contain some form of appetite suppressant, which makes it easier to stick to a healthy diet and avoid sugar cravings and subsequent sugar crises.

Increase energy

Most people experience decreased energy levels while dieting, especially in the early stages when the body is readjusting to fewer calories. Lack of energy often causes people to switch to worse eating habits or give up exercise, so an energy boost from green tea extract or other stimulants can help you stick with your new lifestyle longer.

Accelerate fat loss

Your body has a pathway to convert fat into energy, but if you don't get the right nutrients, the process becomes less efficient. Some fat burners contain ingredients that make fat cells burn fat faster, resulting in more efficient fat metabolism and giving you more energy throughout the day.

Frequently Asked Questions

For whom are female fat burners ideal?

Women's weight loss supplements are ideal for women who are already following a healthy diet and exercise plan to lose weight, but need a boost to get over the plateau.

How much do fat-burning pills for women cost?

Fat-burning pills vary in cost, but you can expect to pay about $50-70 for a month's supply. Most companies offer free shipping and discounts when you buy multiple pills, which can greatly reduce the monthly cost, which is ideal for people who have found a fat burner that works for them.

How to get the best results with fat burning pills for weight loss?

Fat burners use natural ingredients for gentle weight loss. They work best when combined with a calorie restricted diet and healthy exercise. It is also important to read the manufacturer's instructions for taking the pills, as the timing of taking them can greatly affect the effectiveness of the supplement.

Can women take diet pills while breastfeeding?

Although most fat burners use only natural ingredients listed as "Generally Recognized as Safe" by the FDA, we recommend that nursing and pregnant women consult their physicians before using fat burners.

Are female fat burners safe for health?

Female fat burners contain only natural ingredients that generally do not cause serious side effects. However, some ingredients may interact with medications or medical conditions, so consult your doctor about whether a particular fat burner is safe for you.

What is the best fat burner for belly fat?

PhenQ is the best belly fat burner. Not only does it contain a proprietary blend of ingredients that boost metabolism and accelerate fat metabolism, but also black pepper extract, which enhances the effectiveness of all the other ingredients in the supplement.

Some preliminary research also shows that the main ingredient in PhenQ targets visceral fat, making it an ideal fat burner for people looking to get rid of the last bits of stubborn belly fat.

When should I take prescription diet pills?

Most doctors recommend taking a prescription pill if you've been on a healthy diet with calorie restriction and consistent exercise for months and still haven't lost weight.

Final thoughts on female fat burners

While diet and exercise are always the cornerstones of any weight loss plan, one of the best fat burners for women can give you the extra edge you need to lose weight faster. Finding the best fat burner will require some trial and error, but our list of the best fat burning supplements is a great place to start your journey.

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What Are Non-Stimulant Fat Burners?

A non-stim fat-burner supplement contains all the beneficial pre-workout ingredients 👍

such as cayenne pepper extracts and green tea extracts, but none of the caffeine or other stimulants